Focus on getting a proper tennis forehand grip by spreading your index finger and having your hand angled on the racquet. When you swing, concentrate on developing feel with the ball while making contact. Finally, remind yourself to breath and relax your hand throughout the shot to get that easy power on the forehand.
The index finger will sit in a kind of ‘trigger’ position, with the rest of the fingers remaining close together as they wrap around the handle. Forehand Grip Types The key difference between the various types of grip is how the knuckle below your index finger and the heel of the hand (on the opposite side to the thumb at the base of your hand) are positioned.
Tennis forehand grip index finger. You should align the palm of your hand with your rackets strings. When the heel pad of the palm and bottom knuckle of the index finger rests between bevel 1 and 2 we call it the Continental grip.
http://www.hi10spro.blogspot.com and http://web.mac.com/gsakuma presents a discussion about a really small detail, but an important one, the index finger of ...
Forehand myths debunked: Former Top 100 ATP Pro, Jeff Salzenstein, is exposing 3 common myths that could be crippling your forehands potential. Most players ...
More Tennis Forehand Grip Index Finger images
To form the eastern grip, place the palm side of your index finger’s bottom knuckle against the third bevel if you’re right-handed or the seventh bevel if you’re left-handed. Then, position the butt of the racquet’s handle at the base of your palm and wrap your fingers around the handle.
Index and Thumb finger should be a pinch (perfect grip for shakehand style) Look how Timo Boll applied the pressure during the forehand shot. Always pinch your racket (shakehand grip) best tips to improve power and quality in table tennis
34. Having a correct grip for your forehand and backhand strokes in tennis is the key to hitting your shots with consistency and power. An incorrect grip will always hold you back in some way when you’re hitting your strokes as it will force you to improvise in some way instead of allowing your body to swing in a bio-mechanically optimal way.