Tennis is classified as an exercise program. ... unstructured, competitive, and group B. ... Your attitude has no influence on how regularly you exercise. True or False.
D.Aerobic exercise lowers your heart rate, which helps lower one's blood sugar levels. C. Aerobic exercise can help people better manage their blood sugar levels Tennis is classified as an exercise program.
False. Environmental factors that can affect activity selection include _____. ... Tennis is classified as an exercise program. False. ... Starting a vigorous and ...
Tennis is classified as an exercise program. ... true or false? ... Get answers from Weegy and a team of really smart live experts.
Interval training is an exercise program that intersperses intense physical activity with periods of rest. true Exercise is important for people with arthritis because it increases muscle and bone strength.
D. B and C are both correct. Flexibility, cardiovascular endurance, muscular strength, muscular endurance, and body composition are all components of HEALTH-RELATED FITNESS. A. TRUE. B. FALSE. A. TRUE. Fitness is a personal matter and you should compete with yourself to become healthier. A. TRUE. B. FALSE.
A fitness center is planning to invest in a specialized exercise equipment. This equipment is highly effective, but the club members could be injured if the equipment is not used correctly. The fitness center is sends its exercise instructors to a certified training program to learn how to use these machines correctly. This is best classified as:
Q. This principle dictates that athletes need adequate time to recuperate from training and competition. Q. This principle dictates that athletes lose the beneficial effects of training when they stop working out. Q. In addition to fitness components, the Reversibility Principle also applies to sport skills.